Stress & Cortisol Rhythm Panel
A non-invasive saliva test that maps your daily cortisol rhythm, revealing stress reactivity, recovery, and potential HPA axis imbalance.
Cortisol is your body’s main stress hormone, released by the adrenal glands in response to daily challenges. This test measures cortisol at five points across the day to assess your Cortisol Awakening Response (CAR) and overall stress rhythm. Patterns such as exaggerated morning peaks, sustained midday elevation, or evening rebounds may indicate chronic stress, poor sleep recovery, or circadian disruption. With this knowledge, you can take targeted steps to manage stress, improve sleep, and protect long-term metabolic and mental health.
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- Cortisol Awakening Response (CAR): Rise in cortisol within two hours of waking, reflecting stress reactivity.
- Mid-Morning Decline: Whether cortisol falls as expected after the morning peak.
- Afternoon Recovery: Checks how quickly cortisol stabilizes later in the day.
- Evening Rhythm: Identifies abnormal rebounds or high cortisol at night linked to sleep issues.
- Overall Curve: Classifies common patterns such as hyper-reactive, rebound, chronic stress, or burnout.
This panel is especially helpful if you:
⚡ Stress & Energy Issues
- Feel “tired but wired” at night
- Struggle with sleep onset or poor-quality rest
- Experience constant fatigue despite adequate sleep
🧠 Mood & Mental Health
- Have anxiety, irritability, or low resilience under stress
- Experience food cravings, especially for sugar or carbs
- Notice mood swings or brain fog linked to stress
🛡️ Preventive Health
- Work in high-stress environments
- Suspect chronic stress affecting immunity, metabolism, or hormones
- Want to assess HPA axis health as part of longevity planning
With five simple saliva collections taken across the day, our certified labs map your cortisol rhythm. Results are physician-reviewed and delivered in a clear, easy-to-understand report within 3–5 days. You’ll see where your stress curve deviates from the healthy pattern and get practical recommendations for sleep, nutrition, stress management, and lifestyle adjustments. A 1-on-1 consult ensures you have an actionable plan to restore balance.
- Sample Collection:
Collect saliva samples at waking, 2 hrs, midday, afternoon, and evening using the provided kit. - Send for Processing:
Ship your samples with the prepaid label to our certified lab. - Your Results Are Updated in Your Dashboard:
Access a full cortisol curve with interpretation in 3–5 days. - Correlate Data On Your Dashboard:
Understand how stress reactivity and recovery impact your health. - Get a 1-on-1 Consult with our Longevity Expert:
Translate results into daily strategies to improve stress resilience.
How it works
Schedule the blood sample collection from the comfort of your home.
Your sample is processed at a certified lab, and your report is ready online in 72 hours.
See how your antibody levels connect with your symptoms by talking to our experts.
Monitor these markers over time to understand changes and treatment response.
Your cortisol test kit arrives at your doorstep with an easy saliva collection tube.
Collect your saliva sample as per the instructions and schedule a quick pickup from home.
Your sample is analysed in a certified lab, and results are shared on your dashboard.
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Certified Labs. Secure Data.
Each partner lab we work with is CAP-accredited and NABL-certified. This means they follow rigorous international and national quality standards, maintain state-of-the-art testing protocols, and undergo regular audits to ensure accuracy and reliability.
Your health data is always protected with strict privacy safeguards. We use advanced encryption and secure servers to keep your results confidential and accessible only to you. Every step of the process is designed with your privacy in mind.