Metabolic Health Panel
A focused blood test that evaluates how your body regulates blood sugar and responds to insulin, offering insights into metabolic efficiency and glycemic health.
Blood glucose is the sugar in your bloodstream that fuels your body, while insulin is the hormone that helps move this sugar into your cells. This panel measures both in fasting and post-meal states, providing a complete view of glucose regulation and insulin sensitivity. Together, they reflect your energy levels, weight regulation, diet quality, and overall health. Our approach goes deeper than standard markers to identify early metabolic imbalances, insulin resistance, and potential long-term diabetes risk.
- Average Blood Glucose: Reflects your average blood sugar over time, providing insight into long-term metabolic balance.
- Fasting Blood Glucose: Measures baseline blood sugar after an overnight fast; elevated levels may indicate impaired glucose regulation.
- Fasting Insulin: Shows how much insulin your body needs at rest to maintain normal blood sugar levels.
- Haemoglobin A1C (HbA1C): Measures glucose attached to red blood cells over the past 2–3 months, showing an average to help assess diabetes risk.
- Postprandial (PP) Insulin: Measures insulin response after a meal, highlighting insulin resistance or excessive insulin release.
- Postprandial Blood Glucose: Shows how effectively your body clears glucose after eating and identifies post-meal sugar spikes.
This panel is ideal for anyone looking to understand, improve or optimise their metabolic health.
⚡ Energy & Weight Concerns
- Persistent fatigue or post-meal energy crashes
- Difficulty losing weight despite lifestyle efforts
- Strong cravings for sugar or carbohydrates
🩸 Risk for Diabetes & Metabolic Imbalances
- Family history of diabetes
- Previously borderline or high blood sugar levels
- Diagnosed insulin resistance or prediabetes
🛡️ Preventive Health
- Sedentary lifestyle or high stress levels
- Interested in early detection of metabolic imbalance
- Looking for data-driven strategies to support metabolic health
Our panel includes the most clinically relevant biomarkers for a deep look into your metabolic health. This test involves two at-home blood draws on the same day. The first sample is collected after an overnight fast, followed by a second sample taken after breakfast to assess post-meal glucose and insulin response. Your results are uploaded to the Deep Holistics dashboard, where they are translated into clear insights and a foundational action plan. Our longevity experts provide an in-depth analysis of your reports, alongside a personalised plan tailored to your blood data, symptoms, and health goals.
- At-Home Sample Collection
Book a convenient at-home blood draw to collect both your fasting and post-meal samples, making testing easier to fit into your routine. - Your Results Are Updated in Your Dashboard
Both samples are processed by our lab partner and your report is typically available within 72 hours on your exclusive Deep Holistics dashboard. - Our Dashboard Offers Clear Insights and a Foundational Action Plan
The dashboard highlights out-of-range metabolic health markers with related biomarkers, possible causes, associated symptoms, and a clear, stepwise action plan. - Get a 1-on-1 Consult with our Longevity Expert
Our expert nutritionists provide a detailed analysis of your blood work, along with a personalised diet, supplement, and lifestyle plan to support and optimise your metabolic health.
How it works
Schedule the blood sample collection from the comfort of your home.
Your sample is processed at a certified lab, and your report is ready online in 72 hours.
See how your antibody levels connect with your symptoms by talking to our experts.
Monitor these markers over time to understand changes and treatment response.
Schedule the blood sample collection from the comfort of your home.
Your sample is processed at a certified lab, and your report is ready online in 72 hours.
Your sample is analysed in a certified lab, and results are shared on your dashboard.
Discuss your gut health report with our experts and get personalised guidance.
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Certified Labs. Secure Data.
Each partner lab we work with is CAP-accredited and NABL-certified. This means they follow rigorous international and national quality standards, maintain state-of-the-art testing protocols, and undergo regular audits to ensure accuracy and reliability.
Your health data is always protected with strict privacy safeguards. We use advanced encryption and secure servers to keep your results confidential and accessible only to you. Every step of the process is designed with your privacy in mind.